Functional core training

Functional Core Training

Organizer: Elisabeth Pali, aufblian Personal Coaching

Functional Core Training prepares you optimally for the upcoming winter season  
– regardless of whether you want to ski or simply want to stay fit and strong through the winter  
. With varied exercises you will specifically strengthen your 
core, improve your balance and body control. For more stability,  
safety, and joy on and off the slopes.

Costs: € 09.00 per person
Meeting point: Sports field Winkl
Participants: min. 2 / max. 12 people
Registration: by the day before 6:00 p.m. at the St. Johann in Tirol local marketing Tel. +43 5352 903 21 or by email at info@ortsmarketing-stjohann.at