Men's yoga taster course for absolute beginners!
Have you always wanted to know what YOGA is all about? Then take the opportunity to take part in a taster course. Easy physical and breathing exercises will help you to get to know yourself better. Tension, coordination and fitness are improved. The body is gently warmed up, strengthened and stretched.
FOR: MEN of all ages
WHERE: AULA of the new secondary school, Westendorf
WHEN: 20:00-21:30h
25.03.24 / 08.04.24 / 15.04.24 / 22.04.24 / 29.04.24
Block of 5: € 75,-
Block of 3: € 50,-
Single ticket: € 18,-
Please bring: non-slip yoga mat (rental mats available on request), blanket, small firm cushion, yoga belt or belt, comfortable stretchy clothing, something to drink
Minimum number of participants: 6
Maximum number of participants: 17