Lecture on dietary supplements

“Dietary Supplements – Miracle Cure or Madness?”

Dietary supplements like magnesium, protein shakes, vitamins, or omega-3 are booming – but what is really sensible and where does dangerous hype begin?

In this presentation, you will learn how to critically question health claims and distinguish facts from marketing. Benefits, risks, and potential overdoses will be addressed.
Afterwards, dietary supplements will be examined for critical ingredients and doping substances – also gladly with products brought along. 

With Vital Samples: Finger food from the students of the Polytechnical School Hopfgarten. 
Duration: about 1 hour

Registration at www.hohesalve-wildschoenau.at.