Sterke rug

Workout "Strong Back"

A strong back is always in demand - whether in the office, during long car journeys, housework, hard physical activity or during sports. From your own experience, you will be able to confirm that back pain means a loss in quality of life and reduced performance in sports. In the "Strong Back" workout, Kurt provides specific strength and mobilization exercises with exercise instructions for home use that will make your back strong with regular training.

Meeting Point: Kraftraum, Salzburgerstraße 15, 6380 St. Johann in Tirol

Dates:

Tuesday, 3.10., 19:00 - 20:00
Tuesday, 10.10., 19:00 - 20:00

Duration 1 hour

Price: € 10 per person

Registration until 12 noon the day before online at www.kitzalps.cc/experience