Balance at the mountain hike

Consciously enjoying time-out on the mountain can change the way we look at our daily lives. In keeping with the maxim ‘the journey is the reward’, our hike takes us to our vista mountain with a panoramic view over St. Johann basin. We hike through the forest, passing alpine pastures and leave the daily grind behind in the valley, consciously checking in with ourselves and with every step we take, connecting with the natural spectacles. In so doing, we not only exercise our bodies, but with a few attentive exercises, we tend to our minds too, increasingly getting back to our own natural balance. At the end of the hike we will have a backpack full of inspiration and lovely pictures that will help us remember the moment for a long time to come.

Difficulty: ## Suitable for beginners who are comfortable on narrow trails.

Effort Level: ### 600 - 900 meters elevation gain and loss

Hiking guides may change the tour program at their discretion due to adverse weather conditions and/or participants’ experience levels.
Hikers who show up with inappropriate gear will not be allowed to join the tour! All guided hikes are free of charge with St. Johann Card (without guest card € 10). Discounts with guest card from the regions St. Johann in Tirol, Pillerseetal, Brixental and Hohe Salve. Dogs are not allowed!

Equipment: sturdy hiking boots (no trainers), appropriate clothing, water, snacks, rainwear, sun screen/sun protection, backpack, hiking poles (hiking poles can be rented at the tourist office)

Registration by the day before until 4pm at St. Johann in Tirol, Oberndorf or Kirchdorf tourist office Tel. +43 5352 63335-0 or on www.kitzalps.cc/experience