YIN & YANG YOGA with Mountain Yoga & Health - Daniela Gwiggner, B.A.
Gentle yoga and guided meditation with a long relaxation period supported by essential oils for total relaxation. You will activate your body through a short flow and end the class with gentle Yin Yoga elements stretching your body for a long time.This session is about stress reduction and letting go in order to achieve total relaxation.
Meeting place: gym of Das Hohe Salve Sportresort, Meierhofgasse 26, 6361 Hopfgarten
Booking: until 8 pm the day before by phone to Das Hohe Salve Sportresort +43 5335 2420 or here
Equipment: comfortable sportswear (yoga mats are provided)
Cost with Kitzbühler Alpen guest card: EUR 13,00 or with 10 session card
Cost without Kitzbühler Alpen guest card: EUR 13,00 or with 10 session card
Duration: 1 hour
Participants: min 2, max 10
Level of difficulty: suited for beginners
All COVID-19 measures in force at the time of the event must be observed. Find more info at www.hohe-salve.com/safety