Yin and Yang Yoga with Mountain Yoga & Health - Daniela Gwiggner, B.A.

Hopfgarten im Brixental, Meierhofgasse 26

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Thu16:00 - 17:00

Event information

Gentle yoga and guided meditation with long relaxation framed by essential oils for total relaxation. You will activate your body through a short flow and end the class with gentle Yin Yoga elements where you stretch your whole body. This session is about stress reduction and letting go to achieve total relaxation.

Meeting place: in the gymnastic room of the „Das Hohe Salve Sportresort“, Meierhofgasse 26, 6361 Hopfgarten
Latest registration: by 8.00 p.m. the day before directly to the „Das Hohe Salve Sportresort“ 0043 5335 2420
Equipment: comfortable sportswear (yoga mats are provided)
Costs with/without Kitzbühler Alpen guest card: € 13,00 per person or with a subscription block of 10
Duration: approx. 1 hour
Participants: min. 2 to max. 10
Level of difficulty: suitable for beginners

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