The power of breathing

Discover in this inspiring workshop with Daniela Gwiggner, how conscious breathing can provide new energy, enhance overall well-being, and support you with physical and mental ailments.

You will learn about the central role of breathing as a source of Prana – the life energy – and get to know easily applicable breathing techniques that you can directly apply in practice.

In addition to practical exercises, you can expect specific examples for everyday life as well as helpful materials and tips that will support you in sustainably integrating what you have learned into your personal practice.

Duration: approx. 2.5 hours
Number of participants: max. 20 people

To register, visit www.hohesalve-wildschoenau.at.