Open training for motivated children, teenagers and adults

The open running training for motivated children, adolescents, and adults is held as part of the Health Week Hohe Salve-Wildschönau.

There are two training groups:

Training for Children (10 - 12 years)
5:45 PM to 6:45 PM
approx. 2.5 km on road and trail conditions within a running group.
Exercises for flexibility and running technique will also be explained.

Training for Adolescents & Adults (12 years and older)
6:30 PM to 7:30 PM
approx. 7 km performance-oriented interval training in small groups on road and trail conditions.

The running training takes place in all weather conditions.